There is no doubt, there’s a lot of power in both how we feel about ourselves and our significant others, and how we speak those feelings to life. How we feel about ourselves begins with how we think about ourselves, and even if you’re the only one listening, positive relationship affirmations will have a positive effect on you and your relationship.
You and your partner could start a wonderful new relationship ritual. It’s always a good thing to build healthy habits with your significant other!
What are relationship affirmations? And why are they important?
Great questions! According to Everyday Health, an affirmation can be “phrases or statements that, when you repeat them regularly (either out loud or to yourself), can shift negative thought patterns and promote positive thinking, self-esteem, and motivation.”
Affirmations can actually help us deal with stress, by changing the way we view something and fostering a positive attitude. It can be particularly difficult to combine affirmations with relationships.
