Home Love Counseling Podcast Episode Podcast Episode 276: New Year..New No. Recognising People’s Dark Side.

Podcast Episode Podcast Episode 276: New Year..New No. Recognising People’s Dark Side.

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The final episode of 2022 will be The Baggage Reclaim SessionsI’m sharing a deleted section from my upcoming book. Saying “No” is the Joy of Being Happy: This simple plan will stop people from being petty, reclaim boundaries, and give you the life you want.

Original title Gone Girl and Tiger Woods: The Dark Side of People Pleasing I break down how people pleasing results in us sometimes behaving uncharacteristically. To escape the chains of the roles we play and trying to keep up with our and other people’s often unrealistic expectations and projections, we might act out behind the scenes, go rogue on the version of ourselves that people have come to expect from us, lash out, or experience the toll of the chronic stress of our people-pleasing habit. Please note that while most of this chapter didn’t make it into the book, some elements did, of course, make it into the book.

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Five key topics are covered in this episode

  • We’re all liars. It’s not that we’ve necessarily set out to lie and be deceptive with the aim of trying to gain an advantage over people, but our people pleasing Has We were made to liars by the…



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